.fuel-actions{grid-template-columns:repeat(3,minmax(0,1fr))}.barcode-overlay{z-index:1250;-webkit-backdrop-filter:blur(14px)saturate(1.15);backdrop-filter:blur(14px)saturate(1.15);background:#042a3d85;place-items:center;padding:16px;display:grid;position:fixed;inset:0;overflow-y:auto}.barcode-dialog{color:#17475e;scrollbar-width:none;background:linear-gradient(145deg,#f7feff,#def7fb);border:1px solid #fffffff2;border-radius:27px;width:min(680px,100%);max-height:calc(100dvh - 32px);padding:18px;overflow-y:auto;box-shadow:0 30px 90px #00324e59,inset 0 1px #fff}.barcode-dialog::-webkit-scrollbar{display:none}.barcode-dialog>header{grid-template-columns:45px minmax(0,1fr) 39px;align-items:center;gap:10px;margin-bottom:13px;display:grid}.barcode-dialog>header>span{color:#fff;background:linear-gradient(145deg,#2bd0df,#0585d5);border-radius:14px;place-items:center;width:45px;height:45px;display:grid;box-shadow:0 9px 20px #0085c133}.barcode-dialog header small{color:#0c8dbb;letter-spacing:.18em;font-size:7px;font-weight:950}.barcode-dialog header h2{margin:1px 0 0;font-size:23px}.barcode-dialog header p{color:#6d909f;margin:3px 0 0;font-size:8px}.barcode-dialog header>button{color:#247a9c;cursor:pointer;background:#fff;border:1px solid #1184b41f;border-radius:12px;place-items:center;width:39px;height:39px;display:grid}.barcode-camera{background:#092a39;border:2px solid #fffffff0;border-radius:21px;height:min(38vh,285px);position:relative;overflow:hidden}.barcode-camera video{object-fit:cover;width:100%;height:100%}.barcode-camera i{pointer-events:none;border:2px solid #63ef54;border-radius:17px;position:absolute;inset:19% 12%;box-shadow:0 0 0 100vmax #00141e47,0 0 22px #48eb4380}.barcode-camera i:after{content:"";background:#63ef54;height:2px;animation:1.8s ease-in-out infinite feature-barcode-scan;position:absolute;top:50%;left:4%;right:4%;box-shadow:0 0 10px #63ef54}.barcode-camera>span{color:#fff;white-space:nowrap;background:#032b3db8;border-radius:999px;padding:7px 12px;font-size:8px;font-weight:900;position:absolute;bottom:12px;left:50%;transform:translate(-50%)}@keyframes feature-barcode-scan{0%,to{transform:translateY(-45px)}50%{transform:translateY(45px)}}.barcode-manual{grid-template-columns:1fr auto;align-items:end;gap:8px;margin-top:10px;display:grid}.barcode-manual label,.barcode-form-grid label,.barcode-macros label{color:#527b8e;gap:5px;font-size:8px;font-weight:900;display:grid}.barcode-manual input,.barcode-form-grid input,.barcode-macros input{color:#17475e;background:#ffffffe6;border:1px solid #0e84b626;border-radius:12px;outline:0;width:100%;min-height:42px;padding:0 11px;font-weight:850}.barcode-manual button,.barcode-save,.barcode-result>button{color:#fff;cursor:pointer;background:linear-gradient(145deg,#58df39,#2ebd25);border:1px solid #fff;border-radius:12px;justify-content:center;align-items:center;gap:6px;min-height:42px;padding:0 17px;font-size:9px;font-weight:950;display:inline-flex;box-shadow:0 8px 18px #2eb8242e}.barcode-message{color:#26768f;background:#ffffff94;border-radius:11px;align-items:center;gap:7px;margin:10px 0 0;padding:9px 11px;font-size:8px;display:flex}.barcode-result{background:#ffffffad;border:1px solid #fff;border-radius:17px;grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:9px;margin-top:11px;padding:13px;display:grid}.barcode-result>span{font-size:28px}.barcode-result>div{gap:2px;min-width:0;display:grid}.barcode-result div small{color:#1785ad;font-size:7px;font-weight:900}.barcode-result div strong{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.barcode-result div p{color:#73919d;margin:0;font-size:8px}.barcode-result>b{color:#0785bc;font-size:17px}.barcode-result>b small{font-size:8px}.barcode-result>button{grid-column:1/-1}.barcode-product-form{gap:11px;margin-top:11px;display:grid}.barcode-form-note{color:#357689;background:#ecffe9;border-radius:12px;align-items:flex-start;gap:7px;padding:10px;font-size:8px;line-height:1.45;display:flex}.barcode-form-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.barcode-macros{grid-template-columns:repeat(4,minmax(0,1fr));gap:7px;display:grid}.barcode-save{width:100%}.recovery-section{background:linear-gradient(145deg,#f8feffed,#dff9f7d1);border:1px solid #fffffff2;border-radius:28px;margin-top:18px;padding:25px;box-shadow:0 17px 42px #00689a1a,inset 0 1px #fff}.recovery-head{grid-template-columns:48px minmax(0,1fr) auto;align-items:center;gap:11px;display:grid}.recovery-orb{color:#fff;background:linear-gradient(145deg,#26c7ea,#0787d1);border:2px solid #fff;border-radius:16px;place-items:center;width:48px;height:48px;display:grid;box-shadow:0 9px 20px #007fbc33}.recovery-head h2{color:#123f5d;margin:1px 0 4px;font-size:clamp(23px,3vw,37px);line-height:1}.recovery-head p{color:#6c8d9b;margin:0;font-size:9px}.recovery-score{color:#0888ba;background:#ffffffb8;border:1px solid #fff;border-radius:17px;grid-template-columns:auto auto;justify-content:center;align-items:end;min-width:92px;padding:10px 12px;display:grid}.recovery-score strong{font-size:31px;line-height:.9}.recovery-score span{font-size:9px}.recovery-score small{text-align:center;letter-spacing:.12em;grid-column:1/-1;margin-top:4px;font-size:6px;font-weight:950}.recovery-section.ready .recovery-score{color:#35b72f}.recovery-section.low .recovery-score,.recovery-section.attention .recovery-score{color:#e26b34}.recovery-input-grid{grid-template-columns:1fr 1fr;gap:9px;margin-top:15px;display:grid}.recovery-input-grid>label,.recovery-choice{background:#ffffff91;border:1px solid #fffffff0;border-radius:16px;gap:8px;min-width:0;padding:13px;display:grid}.recovery-input-grid>label>span,.recovery-choice>span{color:#315f73;justify-content:space-between;gap:8px;font-size:8px;display:flex}.recovery-input-grid b{color:#0887b9}.recovery-input-grid input[type=range]{accent-color:#27c9df;width:100%}.recovery-choice>span{flex-direction:column;align-items:flex-start}.recovery-choice small{color:#7b98a4;font-size:7px;font-weight:500}.recovery-choice>div{grid-template-columns:repeat(5,1fr);gap:5px;display:grid}.recovery-choice button,.pain-type-options button{color:#537b8c;cursor:pointer;background:#fff;border:1px solid #1285b41f;border-radius:10px;min-height:34px;font-size:9px;font-weight:900}.recovery-choice button.selected,.pain-type-options button.selected{color:#fff;background:linear-gradient(145deg,#25c8e8,#0789d5);border-color:#fff;box-shadow:0 6px 13px #0084c029}.recovery-detail-row{grid-template-columns:minmax(170px,.5fr) 1fr;gap:9px;margin-top:9px;display:grid}.recovery-detail-row>label,.recovery-detail-row>div{color:#527b8d;background:#ffffff8c;border:1px solid #fff;border-radius:15px;gap:6px;padding:11px 13px;font-size:8px;font-weight:900;display:grid}.recovery-detail-row select{color:#24586d;background:#fff;border:1px solid #0e83b421;border-radius:9px;outline:0;min-height:36px;padding:0 9px}.pain-type-options{grid-template-columns:repeat(3,1fr);gap:5px;display:grid}.pain-type-options button.danger.selected{background:linear-gradient(145deg,#f59b55,#df5a45)}.recovery-result{background:#ffffffa6;border-radius:15px;grid-template-columns:auto 1fr;align-items:center;gap:10px;margin-top:10px;padding:11px;display:grid}.recovery-components{gap:6px;display:flex}.recovery-components span{background:#effbff;border-radius:10px;place-items:center;min-width:58px;padding:7px;display:grid}.recovery-components small{color:#6e909f;font-size:5px;font-weight:900}.recovery-components strong{color:#0986b7;font-size:15px}.recovery-result p{color:#396d7e;align-items:flex-start;gap:7px;margin:0;font-size:9px;line-height:1.5;display:flex}.recovery-result p svg{color:#45bd31;flex:none}.recovery-actions{align-items:center;gap:11px;margin-top:10px;display:flex}.recovery-actions button{color:#fff;cursor:pointer;background:linear-gradient(145deg,#58df3a,#2ebd27);border:1px solid #fff;border-radius:13px;align-items:center;gap:7px;min-height:43px;padding:0 20px;font-size:9px;font-weight:950;display:inline-flex;box-shadow:0 8px 18px #31bc262b}.recovery-actions small{color:#78949f;font-size:7px;line-height:1.4}@media (max-width:560px){.fuel-actions{grid-template-columns:1fr 1fr}.fuel-actions button:first-child{grid-column:1/-1}.barcode-overlay{align-items:start;padding:7px}.barcode-dialog{border-radius:21px;max-height:calc(100dvh - 14px);padding:13px}.barcode-camera{height:245px}.barcode-form-grid,.barcode-macros{grid-template-columns:1fr 1fr}.recovery-section{padding:18px 14px;overflow:hidden}.recovery-head{grid-template-columns:43px minmax(0,1fr)}.recovery-orb{width:43px;height:43px}.recovery-score{grid-column:1/-1;width:100%}.recovery-input-grid,.recovery-detail-row,.pain-type-options,.recovery-result{grid-template-columns:1fr}.recovery-components{grid-template-columns:repeat(3,1fr);display:grid}.recovery-components span{min-width:0}.recovery-actions{flex-direction:column;align-items:stretch}.recovery-actions button{justify-content:center;width:100%}}.profile-wellness-host{min-width:0}.profile-wellness-host .hydration-section,.profile-wellness-host .recovery-section{margin-top:14px}.profile-wellness-host .hydration-insights{grid-template-columns:repeat(2,minmax(0,1fr))}.fuel-card,.fuel-body,.meal-portion-editor,.meal-portion-editor>*{box-sizing:border-box;min-width:0;max-width:100%}.meal-portion-editor{width:100%;overflow:hidden}.meal-portion-control{grid-template-columns:34px minmax(0,1fr) 34px;width:100%;min-width:0;display:grid}.meal-portion-control>button{width:34px;min-width:34px}.meal-portion-control label{box-sizing:border-box;width:100%;min-width:0;max-width:100%;overflow:hidden}.meal-portion-control input{flex:0 0 54px;min-width:0;max-width:54px}.meal-portion-control label span{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.meal-portion-actions{width:100%;min-width:0}.meal-portion-actions button{min-width:0;max-width:100%}@media (max-width:560px){.profile-wellness-host .hydration-insights{grid-template-columns:1fr}.profile-wellness-host .hydration-section,.profile-wellness-host .recovery-section{border-radius:20px;padding:17px 12px}.meal-portion-editor{grid-template-columns:minmax(0,1fr);padding:12px 10px}.meal-portion-editor>div{width:100%;min-width:0}.meal-portion-control{grid-template-columns:42px minmax(0,1fr) 42px;gap:6px}.meal-portion-control>button{width:42px;min-width:42px;height:42px}.meal-portion-control label{height:42px;padding:0 7px}.meal-portion-control input{flex-basis:48px;width:48px;max-width:48px;font-size:16px}.meal-portion-preview{text-align:left}.meal-portion-actions{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:7px;display:grid}.meal-portion-actions button{white-space:normal;width:100%;padding:0 7px}}.next-action-card{background:linear-gradient(120deg,#f6fffff0,#e1ffe0e6);border:1px solid #ffffffe6;border-radius:28px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:18px;margin:20px 0 34px;padding:22px 24px;display:grid;position:relative;overflow:hidden;box-shadow:0 18px 42px #0574961f,inset 0 1px #fff}.next-action-card:before{content:"";pointer-events:none;background:linear-gradient(100deg,#0000 20%,#ffffffb3 45%,#0000 65%);animation:7s ease-in-out infinite coachShine;position:absolute;inset:0;transform:translate(-100%)}@keyframes coachShine{0%,65%{transform:translate(-100%)}82%,to{transform:translate(100%)}}.next-action-orb{color:#063e57;background:linear-gradient(145deg,#b5ff70,#35e4cf);border-radius:18px;place-items:center;width:52px;height:52px;display:grid;box-shadow:0 9px 22px #3cd1674d,inset 0 1px 1px #fff}.next-action-copy{min-width:0}.next-action-copy small,.twin-head small,.autopilot-head small,.food-correction-panel header small{color:#0783b2;letter-spacing:.16em;font-weight:900}.next-action-copy h2{color:#103f56;margin:4px 0;font-size:clamp(1.25rem,2.4vw,1.8rem)}.next-action-copy p{color:#4c7180;margin:0;font-weight:650}.next-action-target{justify-items:end;gap:4px;min-width:150px;display:grid}.next-action-target small{color:#60808e;letter-spacing:.1em;font-weight:800}.next-action-target strong{color:#103f56;font-size:1.1rem}.next-action-target a{color:#fff;background:linear-gradient(#65df42,#30bd22);border-radius:13px;align-items:center;gap:4px;margin-top:5px;padding:9px 13px;font-weight:850;text-decoration:none;display:flex;box-shadow:0 7px 16px #36be233d}.decision-explain{color:#527381;border-top:1px solid #1e8ca426;grid-column:1/-1;padding-top:11px}.decision-explain summary{cursor:pointer;color:#087ea8;width:max-content;font-size:.83rem;font-weight:850}.decision-explain p{margin:9px 0;font-size:.85rem;line-height:1.55}.decision-explain>div{flex-wrap:wrap;align-items:center;gap:7px;display:flex}.decision-explain>div span,.decision-explain>div em{color:#426b7b;background:#ffffffb8;border-radius:999px;padding:5px 9px;font-size:.72rem;font-style:normal;font-weight:750}.decision-explain>div span{color:#18852a;background:#eaffdf}.adaptive-twin-card{background:linear-gradient(145deg,#f6ffff,#e6fce5);border:1px solid #ffffffe6;border-radius:22px;margin-bottom:14px;padding:18px;box-shadow:0 12px 26px #0e789117}.twin-head,.autopilot-head{align-items:flex-start;gap:12px;display:flex}.twin-head>span,.autopilot-head>span{color:#fff;background:linear-gradient(160deg,#19c9e8,#068ad1);border-radius:14px;flex:none;place-items:center;width:42px;height:42px;display:grid;box-shadow:0 7px 18px #049dcf40}.twin-head>div,.autopilot-head>div{flex:1;min-width:0}.twin-head h3,.autopilot-head h3{color:#123f54;margin:2px 0 0;font-size:1.08rem}.twin-head>b,.autopilot-head>b{white-space:nowrap;color:#278d27;background:#e9ffdc;border-radius:999px;padding:6px 9px;font-size:.72rem}.twin-energy{justify-content:space-between;align-items:end;gap:15px;margin:16px 0 12px;display:flex}.twin-energy span{gap:2px;display:grid}.twin-energy small{color:#678390;letter-spacing:.1em;font-size:.68rem;font-weight:850}.twin-energy strong{color:#0e9cca;font-size:1.65rem}.twin-energy>em{color:#587986;text-align:right;font-size:.78rem;font-style:normal;font-weight:750}.twin-progress{gap:6px;display:grid}.twin-progress i{background:#d6ebee;border-radius:99px;height:7px;display:block;overflow:hidden}.twin-progress i em{border-radius:inherit;background:linear-gradient(90deg,#18bce1,#61df45);height:100%;transition:width .7s;display:block}.twin-progress span{color:#5d7c88;font-size:.74rem;font-weight:750}.adaptive-twin-card .decision-explain{margin-top:12px}.workout-autopilot{background:linear-gradient(135deg,#f4fefff5,#e2ffebf0);border:1px solid #ffffffeb;border-radius:25px;margin:22px 0 28px;padding:20px;box-shadow:0 15px 34px #06819e1a}.workout-autopilot.protect{background:linear-gradient(135deg,#fff9f1,#fff1e8)}.autopilot-head p{color:#587985;margin:5px 0 0;font-size:.85rem;line-height:1.45}.autopilot-exercises{gap:8px;margin-top:16px;display:grid}.autopilot-exercises article{background:#ffffffb8;border:1px solid #1493ae1f;border-radius:15px;grid-template-columns:34px minmax(0,1fr) auto;align-items:center;gap:10px;padding:11px 12px;display:grid}.autopilot-exercises article>span{color:#087fa9;background:#dcf8ff;border-radius:10px;place-items:center;width:31px;height:31px;font-weight:900;display:grid}.autopilot-exercises article div{min-width:0;display:grid}.autopilot-exercises article strong{color:#16465a}.autopilot-exercises article small{color:#65828e;text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.autopilot-exercises article>b{color:#1d8530;white-space:nowrap;font-size:.82rem}.workout-autopilot .decision-explain{margin-top:13px}.food-correction-link{align-items:center;gap:4px;margin-top:5px;color:#1687a7!important;width:max-content!important;min-height:0!important;box-shadow:none!important;background:0 0!important;border:0!important;padding:0!important;font-size:.7rem!important;font-weight:800!important;display:flex!important}.food-correction-panel{background:linear-gradient(145deg,#f8ffff,#edffe8);border:1px solid #45d54459;border-radius:24px;margin:18px 0;padding:20px;box-shadow:0 15px 35px #22aa4f1a}.food-correction-panel header{align-items:flex-start;gap:11px;display:flex}.food-correction-panel header>span{color:#238d30;background:#ddffd1;border-radius:14px;flex:none;place-items:center;width:42px;height:42px;display:grid}.food-correction-panel header>div{flex:1}.food-correction-panel h3{color:#143f54;margin:2px 0}.food-correction-panel header p{color:#5f7e89;max-width:720px;margin:4px 0 0;font-size:.82rem;line-height:1.45}.food-correction-panel header>button{color:#557681;background:0 0;border:0}.food-correction-fields{grid-template-columns:repeat(5,minmax(110px,1fr));gap:9px;margin-top:16px;display:grid}.food-correction-fields label,.food-correction-reason{color:#426675;gap:5px;font-size:.72rem;font-weight:800;display:grid}.food-correction-fields input,.food-correction-reason input{color:#153f54;width:100%;min-width:0;font:inherit;background:#fff;border:1px solid #cde3e7;border-radius:12px;outline:none;padding:11px 10px}.food-correction-fields input:focus,.food-correction-reason input:focus{border-color:#1ebddd;box-shadow:0 0 0 3px #1ebddd21}.food-correction-reason{margin-top:10px}.food-correction-actions{justify-content:flex-end;gap:9px;margin-top:13px;display:flex}.food-correction-actions button{color:#4a6b79;background:#fff;border:1px solid #cce1e5;border-radius:12px;align-items:center;gap:4px;padding:10px 14px;font-weight:800;display:flex}.food-correction-actions button:last-child{color:#fff;background:linear-gradient(#62dd42,#31bd22);border-color:#0000}.egg-pan-loader{place-items:center;width:62px;height:52px;margin:0 auto 4px;display:grid;position:relative}.egg-pan-loader i{z-index:1;transform-origin:50% 90%;filter:drop-shadow(0 5px 6px #0e536533);font-size:34px;font-style:normal;animation:1.25s ease-in-out infinite eggFlip;display:block;position:relative}.egg-pan-loader b{background:#139bc7;border-radius:50%;width:48px;height:8px;animation:1.25s ease-in-out infinite panBounce;position:absolute;bottom:6px;box-shadow:0 3px #0879a3}@keyframes eggFlip{0%,to{transform:rotate(-8deg)translateY(0)}35%{transform:rotate(12deg)translateY(-4px)}65%{transform:rotate(-5deg)translateY(1px)}}@keyframes panBounce{0%,to{transform:scaleX(1)}45%{transform:scaleX(.85)}}.barcode-portion-control{align-items:center;gap:5px;margin-top:7px;display:flex}.barcode-portion-control>button{color:#1485a5;background:#fff;border:1px solid #cce5ea;border-radius:9px;place-items:center;width:27px;height:27px;padding:0;display:grid}.barcode-portion-control label{align-items:center;gap:4px;display:flex}.barcode-portion-control input{color:#17465b;text-align:center;background:#fff;border:1px solid #cce5ea;border-radius:8px;width:58px;padding:5px 6px;font-weight:800}.barcode-portion-control label span{color:#5f7d89;text-overflow:ellipsis;white-space:nowrap;max-width:120px;font-size:.7rem;font-weight:750;overflow:hidden}@media (max-width:800px){.next-action-card{border-radius:22px;grid-template-columns:auto minmax(0,1fr);padding:18px}.next-action-target{grid-column:1/-1;justify-content:space-between;align-items:center;width:100%;display:flex}.next-action-target small{display:none}.next-action-target a{margin:0}.twin-head,.autopilot-head{flex-wrap:wrap}.twin-head>b,.autopilot-head>b{margin-left:54px}.twin-energy{align-items:start;display:grid}.twin-energy>em{text-align:left}.autopilot-exercises article{grid-template-columns:32px minmax(0,1fr)}.autopilot-exercises article>b{grid-column:2}.food-correction-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.food-correction-panel{padding:16px}.barcode-result{grid-template-columns:36px minmax(0,1fr)}.barcode-result>b{grid-column:2;justify-self:start}.barcode-result>button:last-child{grid-column:1/-1;width:100%}}@media (max-width:480px){.next-action-card{gap:12px}.next-action-orb{border-radius:15px;width:44px;height:44px}.next-action-copy h2{font-size:1.15rem}.next-action-target{align-items:flex-end}.decision-explain>div{align-items:flex-start}.food-correction-fields{grid-template-columns:1fr}.food-correction-actions{grid-template-columns:1fr 1fr;display:grid}.food-correction-actions button{justify-content:center}}.hydration-prompt-overlay{z-index:1400;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#082e4657;place-items:center;padding:18px;display:grid;position:fixed;inset:0}.hydration-prompt{color:#123f59;background:linear-gradient(145deg,#f8ffff,#dff6fa);border:1px solid #ffffffe6;border-radius:28px;width:min(480px,100%);padding:22px;box-shadow:0 24px 70px #08415a47}.hydration-prompt header{align-items:flex-start;gap:12px;display:flex}.hydration-prompt header>span{color:#fff;background:linear-gradient(145deg,#14b8df,#108bd1);border-radius:15px;flex:0 0 46px;place-items:center;width:46px;height:46px;display:grid;box-shadow:0 8px 18px #0991c840}.hydration-prompt header div{flex:1;min-width:0}.hydration-prompt header small{color:#087da7;letter-spacing:.16em;font-size:.66rem;font-weight:800}.hydration-prompt header h2{margin:5px 0 4px;font-size:1.42rem;line-height:1.12}.hydration-prompt header p{color:#5d8190;margin:0;font-size:.83rem;line-height:1.4}.hydration-prompt header>button{color:#397083;cursor:pointer;background:#ffffffb3;border:0;border-radius:11px;flex:none;place-items:center;width:34px;height:34px;display:grid}.hydration-prompt-meter{align-items:baseline;gap:8px;margin:22px 0 14px;display:flex}.hydration-prompt-meter strong{color:#0c95bf;font-size:2rem}.hydration-prompt-meter span{color:#6a8995;font-size:.82rem}.hydration-prompt-actions{grid-template-columns:1fr 1fr;gap:9px;display:grid}.hydration-prompt-actions button,.hydration-prompt-manual button{color:#087da7;cursor:pointer;background:#fff;border:1px solid #109aca40;border-radius:14px;min-height:46px;font-weight:800;transition:transform .18s,box-shadow .18s}.hydration-prompt-actions button:hover,.hydration-prompt-manual button:hover{transform:translateY(-2px);box-shadow:0 8px 18px #088ebc29}.hydration-prompt-manual{background:#ffffffa6;border-radius:15px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:9px;margin-top:11px;padding:9px 10px 9px 13px;display:grid}.hydration-prompt-manual span{color:#527989;font-size:.82rem;font-weight:700}.hydration-prompt-manual input{color:#123f59;background:0 0;border:0;outline:0;width:100%;min-width:0;font-size:1.05rem;font-weight:800}.hydration-prompt-manual button{color:#fff;background:#37c83a;border:0;min-height:38px;padding:0 14px}.hydration-prompt-later{color:#6a8995;cursor:pointer;background:0 0;border:0;margin:14px auto 0;font-size:.8rem;text-decoration:underline;display:block}@media (max-width:480px){.hydration-prompt{border-radius:23px;padding:18px}.hydration-prompt header h2{font-size:1.24rem}.hydration-prompt-manual{grid-template-columns:1fr auto}.hydration-prompt-manual span{grid-column:1/-1}}.profile-tools{color:#17475a;background:linear-gradient(130deg,#f3fdff,#e2f8ef);border:1px solid #fff;border-radius:24px;min-width:0;margin:20px 0;padding:22px}.profile-tools h3{margin:0 0 12px;font-size:1.3rem}.profile-tools p{overflow-wrap:anywhere;font-size:.92rem;line-height:1.55}.profile-tools button,.health-save{color:#18516b;cursor:pointer;background:#fff;border:1px solid #bce6ed;border-radius:14px;min-height:44px;padding:9px 15px;font-size:.9rem;font-weight:700}.profile-tools button:hover,.health-save:hover{background:#d5f4fe}.profile-tools button[aria-pressed=true]{color:#fff;background:#079ad0;border-color:#079ad0}.profile-tools button:disabled{opacity:.5;cursor:wait}.profile-tools label{gap:7px;min-width:0;font-size:.85rem;display:grid}.profile-tools input:not([type=checkbox]),.profile-tools textarea,.profile-tools select{box-sizing:border-box;color:#17475a;background:#fff;border:1px solid #badbe3;border-radius:12px;width:100%;min-width:0;padding:12px;font-size:16px}.health-options,.history-dates,.history-actions{flex-wrap:wrap;gap:8px;margin-bottom:15px;display:flex}.health-fields .health-consent{align-items:flex-start;gap:10px;margin:16px 0;line-height:1.5;display:flex}.health-consent input{flex:none;width:20px;height:20px;margin-top:2px}.health-advice{background:#ffffffa6;border-left:3px solid #48c888;border-radius:0 12px 12px 0;padding:12px}.history-entry{border-top:1px solid #c3e8ed;flex-wrap:wrap;align-items:center;gap:12px;padding:14px 0;display:flex}.history-entry>div:first-child{flex:180px;min-width:0}.history-entry strong,.history-entry small{overflow-wrap:anywhere;display:block}.history-entry small{color:#577b8b;margin-top:5px}.history-actions{margin:0}.history-editor{background:#ffffffac;border-radius:15px;flex-wrap:wrap;flex:1 0 100%;align-items:end;gap:9px;min-width:0;padding:12px;display:flex}.history-editor label{flex:140px}.history-add{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:15px;display:grid}.meal-history summary{cursor:pointer;padding:15px 0;font-weight:700}.profile-tools a{text-decoration:underline}@media (max-width:600px){.profile-tools{border-radius:18px;padding:15px}.history-add{grid-template-columns:minmax(0,1fr)}.health-options{grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.health-options button{overflow-wrap:anywhere}.history-dates button{flex:1;padding:8px}.history-editor{box-sizing:border-box}}.food-replacement{background:#effcff;border:1px solid #91d9e8;border-radius:20px;min-width:0;padding:16px}.food-replacement header,.replacement-results button,.diet-food{justify-content:space-between;align-items:center;gap:12px;display:flex}.food-replacement input,.diet-builder input,.diet-builder select{color:#164257;background:#fff;border:1px solid #b9dfe8;border-radius:12px;width:100%;min-width:0;padding:12px}.replacement-results{max-height:260px;overflow:auto}.replacement-results button{text-align:left;border-bottom:1px solid #cdeaf0;width:100%;padding:12px}.replacement-results span,.diet-food span{overflow-wrap:anywhere;min-width:0}.replacement-results b{white-space:nowrap}.photo-visibility{grid-column:1/-1;justify-content:center;align-items:center;gap:8px;width:100%;padding:12px;display:flex}.diet-builder{min-width:0}.diet-builder label{gap:8px;min-width:0;display:grid}.diet-builder .health-consent{display:flex}.diet-builder .health-consent input{flex:0 0 18px;width:18px}.diet-result{margin-top:20px}.diet-result article{background:#f3fffb;border-radius:16px;margin:12px 0;padding:16px}.diet-food{border-bottom:1px solid #dbede9;align-items:start;padding:10px 0}.diet-food small{margin-top:4px;font-size:12px;display:block}.meal-component-name button{color:#087aa7;background:#e6f7fb;border-radius:12px;margin-top:8px;padding:8px 12px}.history-add input[type=file]{width:100%;min-width:0}@media (max-width:600px){.diet-builder .coach-fields{grid-template-columns:1fr}.diet-food{flex-direction:column;gap:4px}.food-replacement header{flex-wrap:wrap}}.fuel-card{container-type:inline-size}.latest-meal-wrap,.latest-meal,.latest-meal>div,.meal-component-editor,.meal-component-editor>*,.meal-component-row>*{min-width:0;max-width:100%}.latest-meal{grid-template-columns:92px minmax(0,1fr) auto}.latest-meal>div:nth-child(2){grid-template-columns:minmax(0,1fr)}.latest-meal>div:nth-child(2)>*{overflow-wrap:anywhere;min-width:0;max-width:100%}.latest-meal .portion-select-button{white-space:normal;text-align:left;width:fit-content}.latest-meal .portion-select-button svg{flex:none}@container (max-width:450px){.latest-meal{grid-template-columns:72px minmax(0,1fr);gap:10px}.latest-meal>img,.latest-meal .meal-game-icon{width:72px!important;height:72px!important}.latest-meal .meal-score{grid-column:1/-1;align-items:baseline;gap:6px;display:flex}.latest-meal .meal-score span{margin-left:auto}}.meal-component-editor{gap:12px;padding:12px}.meal-component-head{gap:5px;display:grid}.meal-component-head>span{min-width:0;font-size:11px;line-height:1.5}.meal-component-head>span svg{flex:none}.meal-component-head>small{color:#517787;overflow-wrap:anywhere;font-size:12px;line-height:1.5}.meal-component-list{gap:10px}.meal-component-row{border-radius:14px;grid-template-columns:minmax(0,1fr) auto;grid-template-areas:"name kcal""grams grams";align-items:start;gap:12px 10px;padding:12px}.meal-component-name{grid-area:name;gap:5px}.meal-component-name strong{white-space:normal;overflow-wrap:anywhere;font-size:14px;line-height:1.4}.meal-component-name small{color:#517787;overflow-wrap:anywhere;font-size:11px;line-height:1.5}.meal-component-name button{white-space:normal;overflow-wrap:anywhere;cursor:pointer;border:1px solid #087aa726;border-radius:12px;width:fit-content;min-width:0;max-width:100%;min-height:44px;margin-top:3px;padding:8px 10px;font-size:12px;line-height:1.4}.meal-component-kcal{grid-area:kcal;justify-items:end;gap:0;margin:0;display:grid}.meal-component-kcal strong{font-size:17px}.meal-component-kcal small{font-size:11px}.meal-component-grams{grid-area:grams;grid-template-columns:44px minmax(0,1fr) 44px;gap:7px;width:100%;min-width:0}.meal-component-grams>button{border-radius:12px;width:44px;height:44px}.meal-component-grams input{appearance:textfield;min-width:0;height:44px;padding:0 24px 0 8px;font-size:16px}.meal-component-grams label span{font-size:12px;right:9px}.meal-component-grams input::-webkit-inner-spin-button{appearance:none;margin:0}.meal-component-grams input::-webkit-outer-spin-button{appearance:none;margin:0}.meal-component-total{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;display:grid}.meal-component-total>span{overflow-wrap:anywhere;margin:0;font-size:12px}.meal-component-total>strong{white-space:nowrap;font-size:17px}.meal-component-total>button{white-space:normal;grid-column:1/-1;justify-content:center;width:100%;min-height:44px;padding:9px;font-size:14px}.food-replacement{width:100%;max-width:100%;padding:12px}.food-replacement header{grid-template-columns:minmax(0,1fr) auto;gap:8px;display:grid}.food-replacement header strong{overflow-wrap:anywhere;min-width:0;font-size:14px}.food-replacement header button{cursor:pointer;min-height:44px;padding:8px;font-size:13px}.food-replacement input{min-height:44px;margin-top:10px;font-size:16px}.food-replacement p,.food-replacement>span{overflow-wrap:anywhere;font-size:12px;line-height:1.5;display:block}.replacement-results button{cursor:pointer;grid-template-columns:minmax(0,1fr) auto;gap:8px;min-width:0;min-height:44px;font-size:13px;display:grid}.replacement-results span{overflow-wrap:anywhere}.replacement-results b{font-size:12px}.meal-component-editor :is(button,input):focus-visible,.diet-builder :is(button,input,select,summary):focus-visible{outline-offset:3px;outline:3px solid #078bbf}@media (hover:hover){.meal-component-name button:hover,.replacement-results button:hover{background:#d7f4fc}}@container (min-width:560px){.meal-component-row{grid-template-columns:minmax(0,1fr) 180px auto;grid-template-areas:"name grams kcal";align-items:center}}@container (max-width:290px){.meal-component-row{grid-template-columns:minmax(0,1fr);grid-template-areas:"name""kcal""grams";padding:10px}.meal-component-kcal{grid-template-columns:auto auto;justify-content:start;place-items:baseline start;gap:4px}.meal-component-total{grid-template-columns:minmax(0,1fr)}.replacement-results button{grid-template-columns:minmax(0,1fr);gap:3px}}.diet-builder{color:#17475a;container-type:inline-size}.diet-builder :is(form,fieldset,section,article,header,label,div){min-width:0}.diet-builder :is(h3,h4,p,li,label,strong,small,span){overflow-wrap:anywhere}.diet-header{grid-template-columns:48px minmax(0,1fr) auto;align-items:center;gap:12px;display:grid}.diet-icon{color:#fff;background:linear-gradient(145deg,#55cf5e,#0b9ecb);border-radius:16px;place-items:center;width:48px;height:48px;display:grid}.diet-header h3{letter-spacing:-.5px;margin:3px 0 0;font-size:clamp(23px,3vw,31px);line-height:1.2}.diet-header small{color:#147b9b;letter-spacing:.12em;font-size:11px;font-weight:800}.diet-week-badge{color:#208346;white-space:nowrap;background:#efffea;border:1px solid #b9e9ce;border-radius:99px;justify-content:center;align-items:center;gap:6px;padding:8px 12px;font-size:13px;font-weight:800;display:flex}.diet-builder p{color:#537788;margin:14px 0;font-size:14px;line-height:1.65}.diet-builder .diet-fields{border:0;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin:20px 0 0;padding:0}.diet-builder label{font-size:14px;font-weight:650;line-height:1.5}.diet-builder :is(input:not([type=checkbox]),select){max-width:100%;min-height:46px;font-size:16px}.diet-builder .health-consent{background:#ffffff91;border:1px solid #cce8ec;border-radius:12px;align-self:end;align-items:flex-start;gap:10px;padding:12px;font-size:13px}.diet-builder .health-consent input{accent-color:#139abd;flex:0 0 20px;width:20px;height:20px;margin-top:1px}.diet-builder button{cursor:pointer}.diet-builder button:disabled{cursor:default;opacity:.55}.diet-builder .diet-generate{color:#fff;white-space:normal;background:linear-gradient(160deg,#21bde0,#0583cc);border:1px solid #fff;border-radius:15px;justify-content:center;align-items:center;gap:10px;width:100%;min-height:48px;padding:12px 16px;font-size:15px;font-weight:800;line-height:1.5;display:flex;box-shadow:0 8px 20px #0c8bc322}.diet-generate svg{flex:none}.diet-spinner{animation:1s linear infinite diet-spin}@keyframes diet-spin{to{transform:rotate(360deg)}}.diet-builder .diet-help{font-size:12px}.diet-builder .diet-error{color:#9b3650;background:#fff0f3;border-radius:12px;padding:12px}.diet-builder .diet-legacy{color:#4c6e31;background:#f5ffe9;border:1px solid #d6e8af;border-radius:12px;padding:12px}.diet-result{border-top:1px solid #c7e5ec;margin-top:22px;padding-top:22px}.diet-result>h4{margin:0;font-size:21px;line-height:1.4}.diet-day-nav{grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;margin:20px 0;display:grid}.diet-day-nav button{color:#296b84;background:#ffffffb8;border:1px solid #c6e4ec;border-radius:12px;min-height:44px;padding:9px;font-size:14px;font-weight:750}.diet-day-nav>button{place-items:center;width:44px;display:grid}.diet-days{overscroll-behavior-inline:contain;scrollbar-width:none;grid-auto-columns:minmax(68px,1fr);grid-auto-flow:column;gap:6px;padding:4px;scroll-padding-inline:4px;display:grid;overflow-x:auto}.diet-days::-webkit-scrollbar{display:none}.diet-days button{white-space:nowrap}.diet-days button[aria-pressed=true]{color:#fff;background:linear-gradient(145deg,#21bfe0,#088cd0);border-color:#079ccf;box-shadow:0 4px 10px #1497bd24}.diet-day-title{justify-content:space-between;align-items:center;gap:8px;margin:16px 0 10px;display:flex}.diet-day-title h4{margin:0;font-size:20px}.diet-day-title span{color:#568092;font-size:13px}.diet-totals{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:16px;display:grid}.diet-totals>div{background:#fffa;border:1px solid #cbeaf0;border-radius:14px;gap:4px;padding:13px;display:grid}.diet-totals small{color:#537b8b;font-size:12px}.diet-totals strong{color:#117b9b;font-size:20px}.diet-totals em{font-size:12px;font-style:normal;font-weight:600}.diet-meals{grid-template-columns:repeat(auto-fit,minmax(min(100%,320px),1fr));align-items:start;gap:14px;display:grid}.diet-result .diet-meal{background:#f7fffc;border:1px solid #cde7e9;border-radius:18px;margin:0;padding:16px}.diet-meal>header{border-bottom:1px solid #d5e9e8;flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:6px 12px;padding-bottom:10px;display:flex}.diet-meal h4{margin:0;font-size:16px;line-height:1.45}.diet-meal>header>span{color:#258140;white-space:nowrap;font-size:13px;font-weight:800}.diet-meal .diet-food{grid-template-columns:minmax(0,1fr) auto;gap:6px 10px;padding:14px 0;display:grid}.diet-food:last-child{border:0;padding-bottom:0}.diet-food strong{font-size:14px;font-weight:700;line-height:1.45}.diet-food small{color:#537788;font-size:12px;line-height:1.5}.diet-food>b{color:#127d9a;white-space:nowrap;font-size:13px}.diet-food-macros{color:#57818b;flex-wrap:wrap;grid-column:1/-1;gap:4px 12px;font-size:11px;display:flex}.diet-shopping{background:#fff9;border:1px solid #c7e6e9;border-radius:14px;margin-top:18px;padding:14px}.diet-shopping summary{cursor:pointer;align-items:center;gap:8px;min-height:32px;font-size:14px;font-weight:750;display:flex}.diet-shopping summary svg{flex:none}.diet-shopping ul{columns:2 240px;margin:14px 0 0;padding-left:20px}.diet-shopping li{break-inside:avoid;padding:5px 0;font-size:13px;line-height:1.5}.diet-notes p{font-size:12px}.diet-delete{color:#985268;background:#fff;border:1px solid #e3cad0;border-radius:12px;min-height:44px;padding:10px 14px;font-size:13px}.diet-sources{margin-top:18px;font-size:11px;line-height:1.6;display:block}.diet-sources a{text-underline-offset:3px;text-decoration:underline}@container (max-width:560px){.diet-header{grid-template-columns:44px minmax(0,1fr);gap:10px}.diet-icon{width:44px;height:44px}.diet-week-badge{grid-column:2;justify-self:start;padding:5px 10px}.diet-header h3{font-size:23px}.diet-builder .diet-fields{grid-template-columns:minmax(0,1fr);gap:14px}.diet-totals{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}}@container (max-width:300px){.diet-meal .diet-food{grid-template-columns:minmax(0,1fr)}.diet-result .diet-meal{padding:12px}.diet-day-nav{gap:4px}}@media (prefers-reduced-motion:reduce){.diet-spinner{animation:none}.diet-days{scroll-behavior:auto}}
